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Dry Needling

Dry needling is a modern, evidence-based therapy used to relieve muscle pain, tightness, and movement restrictions. The treatment involves the insertion of thin, sterile needles into tight bands of muscle, often called trigger points, to release tension, improve mobility, and reduce pain.

Dry needling is a safe and effective option for patients looking to recover from injuries, relieve chronic pain, or enhance athletic performance. It is a minimally invasive therapy that offers great results for many musculoskeletal conditions.

Dry Needling helps:
⦿ Increase blood flow to the affected area
⦿ Release tension in tight muscles
⦿ Reduce inflammation and pain signals
⦿ Stimulate the body’s natural healing response

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Benefits of Dry Needling

  • Relieves Muscle Tension and Discomfort – Dry needling releases tight bands within the muscles (often called knots or trigger points) that contribute to soreness, stiffness, or radiating pain.
  • Restores Flexibility and Mobility – Dry needling helps improve range of motion. By relaxing shortened muscles, dry needling helps improve movement patterns and makes daily activities or exercise feel smoother and less restricted.
  • Supports Faster Healing – The micro-stimulation created by the needle encourages circulation and activates the body’s natural repair response, which can shorten recovery time from both acute injuries and chronic issues.
  • Reduces Nerve-Related Pain – Trigger points may irritate or compress surrounding nerves, leading to referred pain (such as sciatica). Dry needling helps ease this irritation, calming nerve sensitivity and discomfort.
  • Boosts Athletic Performance and Resilience – Dry needling may enhance muscle function, restores balance, and lowers the risk of re-injury.

Dry needling can be an excellent treatment for both acute and chronic musculoskeletal
issues.

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Conditions Commonly Treated with Dry Needling

Dry needling is effective for a wide variety of conditions, including but not limited to:

⦿ Chronic or acute muscle tightness and soreness (neck, back, shoulders,
hips, calves, and more)
⦿ Movement restrictions linked to muscle tension that affect joint mobility
⦿ Headaches and tension-related migraines
⦿ Foot pain conditions such as plantar fasciitis
⦿ Shoulder-related pain and injuries, including rotator cuff irritation
⦿ Jaw discomfort and TMJ dysfunction (clicking, clenching, grinding)
⦿ Tendon pain and overuse conditions like tennis elbow, jumper’s knee, golfers
elbow, or achilles tendon irritation
⦿ Nerve irritation or radiating pain, such as sciatica
⦿ Sports injuries and overuse syndromes

Who Can Benefit From Dry Needling?

Dry needling can benefit a wide range of patients, from active individuals and athletes to those
suffering from chronic pain or workplace-related stiffness. You may be a good candidate if you:

  • Have persistent muscle pain or tension that has not responded to other therapies
  • Experience limited mobility or stiffness affecting your daily activities
  • Suffer from headaches or jaw pain linked to muscle dysfunction
  • Are recovering from a sports injury and need to optimize muscle performance
  • Want a drug-free, non-invasive solution to pain management

Take the Next Step Toward Pain-Free Living

If you’re struggling with muscle pain, tightness, or limited mobility, dry needling could be the missing link in your recovery. At Jupiter Spine and Performance, we combine 1-on-1 clinical expertise with a personalized, whole-body approach to help you move and feel your best.
Don’t let muscle tension hold you back. Call us today to schedule your appointment to find out if dry needling is right for you!

Read our blog HERE to learn more about What to Expect During a Session and
Frequently Asked Questions regarding Dry Needling

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