Electrical Muscle Stimulation (EMS) involves the use of electrical currents to stimulate muscle contractions.
EMS is commonly used for rehabilitation, muscle strengthening, and pain management. The electrical currents mimic the natural signals sent by the brain to the muscles, which helps to re-educate weak or injured muscles. EMS is beneficial for reducing muscle spasms, improving muscle tone, and preventing atrophy following injury or surgery. It’s also used to alleviate pain by stimulating endorphin production. EMS is an excellent complementary therapy for anyone undergoing rehabilitation or experiencing chronic muscle pain.